Health Benefits of Therapy
More than 75% of patients greatly benefit from Mental health therapy. People with mental health conditions who attend therapy often see improvements in their symptoms, quality of life, and their health. There are many benefits of therapy, and they are not limited to people with mental health conditions. Anyone who needs guidance or a listening ear during a stressful life event can benefit from therapy.
Benefits of therapy can be mental or emotional, physical, behavioral, or related to relationships and life, but there are also physical health benefits.
Improved Management of blood sugar, reduce or eliminate medication, improve weight management.
Improve eating behaviors and exercise habits. Learn what to eat to control your diet.
Improve diet and exercise for better heart health.
Brain Injury Recovery
Develop skills to improve Social, behavioral, emotional, and cognitive functioning following brain injury.
Improve energy, motivation and weight loss following birth of your child.
Improve eating habits and nutrition for a healthy body image.