If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 now or go to the nearest emergency room. The following resources can provide you with immediate help in the United States.

Emergency: 911

Suicide & Crisis Lifeline: 988
If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org

National Domestic Violence Hotline: 1-800-799-7233
Resources for victims of domestic violence.

National Hopeline Network: 1-800-SUICIDE (800-784-2433)
24-hour Crisis Intervention and Suicide Prevention.

Crisis Text Line: Text “DESERVE” TO 741-741
To be heard, listened to, and be told how we feel or what you are dealing with matters…all without judgment.

S.A.F.E. Alternatives Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)
Help with self-injurious behavior.

Essential local and community services: 211, https://www.211.org/
Expert, caring, and completely confidential help.

Planned Parenthood Hotline: 1-800-230-PLAN (7526)
Planned Parenthood affiliates operate more than 600 health centers that provide care for 2.4 million people. Call to find a health center.

American Association of Poison Control Centers: 1-800-222-1222
Get help from Poison Control right away if you suspect poisoning. Free, expert help is available online and by phone, 24/7.

Drug Dependence Hope Line: 1-800-622-2255
The National Council on Alcoholism and Drug Dependence hotline.

National Crisis Line Anorexia and Bulimia: 1-800-233-4357
For help with disordered eating.

GLBT Hotline: 1-888-843-4564
The Gay, Lesbian, Bisexual and Transgender National Hotline provide free and confidential telephone and email peer-counseling, as well as factual information and local resources for cities and towns across the United States.

TREVOR Crisis Hotline: 1-866-488-7386
Focused on suicide prevention efforts among lesbian, gay, bisexual, transgender, queer, and questioning youth. A toll-free telephone number with a confidential service that offers trained counselors.

AIDS Crisis Line: 1-800-221-7044

Veterans Crisis Line: https://www.veteranscrisisline.net

Are you a Veteran in crisis or concerned about one? The Veterans Crisis Line is here for you.

TransLifeline: https://www.translifeline.org – 877-565-8860

Trans peer support for our community that’s been divested from police since day one. Run by and for trans people.